{"id":1014,"date":"2024-01-07T17:49:12","date_gmt":"2024-01-07T17:49:12","guid":{"rendered":"https:\/\/cfxy.is\/?page_id=1014"},"modified":"2026-03-15T11:31:25","modified_gmt":"2026-03-15T11:31:25","slug":"elementor-1014","status":"publish","type":"page","link":"https:\/\/cfxy.is\/?page_id=1014","title":{"rendered":"Olymp\u00edsk lyftingan\u00e1mskei\u00f0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1014\" class=\"elementor elementor-1014\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc34220 e-flex e-con-boxed e-con e-parent\" data-id=\"dc34220\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-358e91c e-flex e-con-boxed e-con e-parent\" data-id=\"358e91c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cb46c elementor-widget elementor-widget-heading\" data-id=\"d9cb46c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Olymp\u00edskar lyftingar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07a9b74 e-flex e-con-boxed e-con e-parent\" data-id=\"07a9b74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a85091 elementor-widget elementor-widget-image\" data-id=\"7a85091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"950\" height=\"634\" src=\"https:\/\/cfxy.is\/wp-content\/uploads\/2025\/03\/eHPfNxEQ-1024x683.jpeg\" class=\"attachment-large size-large wp-image-1731\" alt=\"\" srcset=\"https:\/\/cfxy.is\/wp-content\/uploads\/2025\/03\/eHPfNxEQ-1024x683.jpeg 1024w, https:\/\/cfxy.is\/wp-content\/uploads\/2025\/03\/eHPfNxEQ-300x200.jpeg 300w, https:\/\/cfxy.is\/wp-content\/uploads\/2025\/03\/eHPfNxEQ-2000x1333.jpeg 2000w, https:\/\/cfxy.is\/wp-content\/uploads\/2025\/03\/eHPfNxEQ-scaled-1536x1024.jpeg 1536w, https:\/\/cfxy.is\/wp-content\/uploads\/2025\/03\/eHPfNxEQ-scaled-2048x1366.jpeg 2048w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb6555f e-flex e-con-boxed e-con e-parent\" data-id=\"cb6555f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc34ae elementor-widget elementor-widget-text-editor\" data-id=\"7bc34ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reglulega eru haldin helgarn\u00e1mskei\u00f0 \u00ed \u00d3lymp\u00edskum lyftingum.<\/p><p>N\u00e1mskei\u00f0i\u00f0 hentar b\u00e6\u00f0i \u00f3reyndum og \u00feeim sem hafa einhverja reynslu af Olymp\u00edskum lyftingum.<\/p><p>\u00dej\u00e1lfari n\u00e1mskei\u00f0sins er K\u00e1ri Walter en hann s\u00e9r um a\u00f0 programma og \u00fej\u00e1lfa Olymp\u00edskar lyftingar hj\u00e1 okkur \u00ed XY.<\/p><p>H\u00e6gt er a\u00f0 lesa n\u00e1nar um K\u00e1ra undir &#8220;\u00fej\u00e1lfarar&#8221;<\/p><p><strong>N\u00e6sta Level 1 n\u00e1mskei\u00f0 ver\u00f0ur helgina 24-25.apr\u00edl og\u00a0 er \u00e6tla\u00f0 byrjendum og l\u00edka\u00a0 \u00feeim sem vilja b\u00e6ta t\u00e6kni enn frekar.<\/strong><\/p><p>Laugardagur fr\u00e1 12:00-15:00<\/p><p>Sunnudagur fr\u00e1 12:00-15:00<\/p><p>Skr\u00e1ning er hafin<\/p><p>N\u00e6sta Level 2 n\u00e1mskei\u00f0 ver\u00f0ur svo helgina 22-23.ma\u00ed og opnar skr\u00e1ning \u00feegar n\u00e6r dregur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbce125 e-flex e-con-boxed e-con e-parent\" data-id=\"bbce125\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8fce1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9e8fce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.abler.io\/shop\/xy\/1?program=Q2x1YlNlcnZpY2U6NTQ5Nzc=\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kaupa n\u00e1mskei\u00f0<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Olymp\u00edskar lyftingar Reglulega eru haldin helgarn\u00e1mskei\u00f0 \u00ed \u00d3lymp\u00edskum lyftingum. N\u00e1mskei\u00f0i\u00f0 hentar b\u00e6\u00f0i \u00f3reyndum og \u00feeim sem hafa einhverja reynslu af Olymp\u00edskum lyftingum. \u00dej\u00e1lfari n\u00e1mskei\u00f0sins er K\u00e1ri Walter en hann s\u00e9r um a\u00f0 programma og \u00fej\u00e1lfa Olymp\u00edskar lyftingar hj\u00e1 okkur \u00ed XY. H\u00e6gt er a\u00f0 lesa n\u00e1nar um K\u00e1ra undir &#8220;\u00fej\u00e1lfarar&#8221; N\u00e6sta Level 1 n\u00e1mskei\u00f0 ver\u00f0ur &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cfxy.is\/?page_id=1014\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Olymp\u00edsk lyftingan\u00e1mskei\u00f0&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1014","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cfxy.is\/index.php?rest_route=\/wp\/v2\/pages\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cfxy.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cfxy.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cfxy.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cfxy.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1014"}],"version-history":[{"count":57,"href":"https:\/\/cfxy.is\/index.php?rest_route=\/wp\/v2\/pages\/1014\/revisions"}],"predecessor-version":[{"id":2034,"href":"https:\/\/cfxy.is\/index.php?rest_route=\/wp\/v2\/pages\/1014\/revisions\/2034"}],"wp:attachment":[{"href":"https:\/\/cfxy.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}